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k_fitness

Phase 10 - Weeks 8 & 9

k_fitness Mar 12, 2007 20:13

Week 8:

* Spinning (1 HOUR, End)

* WT 20 mins

* Spinning (45 mins, Int)

* Spinning (45 mins, Int)
* WT 30 minsWeek 9 ( Read more... )

200lbs, not weighing, sugar, sick

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